Frequently Asked Questions

General Questions

1. What is Fabulous Mind Body and Spirit LLC?
Fabulous Mind Body and Spirit LLC is a holistic mentoring and coaching business offering 1:1 sessions, group facilitation, speaking engagements, and self-development tools. Our focus is on personal growth, emotional healing, and energy alignment through a variety of holistic practices.

2. What services do you offer?

  • 1:1 Coaching & Mentoring: Personalized guidance for emotional, mental, and energetic balance.

  • Group Facilitation & Workshops: Focused sessions for self-development, energy work, and emotional release.

  • Speaking Engagements: Keynotes and presentations on holistic wellness, mindset shifts, and transformation.

  • Products: Workbooks, worksheets, t-shirts, and hoodies that support personal growth and empowerment.

3. Who are your services for?
Anyone looking to deepen their self-awareness, emotional intelligence, and energetic alignment. Whether you're struggling with emotional patterns, seeking clarity in life, or wanting to develop your intuition, my services can help.

1:1 Sessions & Group Work

4. What can I expect from a 1:1 session?
Each session is tailored to your needs, using a combination of intuitive coaching, somatic techniques, energy work, and practical strategies. Sessions help with emotional release, mindset shifts, and personal empowerment.

5. How long are the sessions?

  • 1:1 sessions: 90 minutes.

  • Workshops: Typically 2-3 hours but can vary, sometimes longer.

  • Speaking engagements: Customizable based on event needs.

6. Can I book a session if I’m new to energy work or holistic healing?
Absolutely! Sessions are customized for all levels. If you’re new, I guide you step by step.

7. Do you offer virtual sessions?
Yes! All 1:1 sessions are virtual via zoom only for now. Group workshops can be done via Zoom or in person.

Payments, Refunds & Cancellations

8. How do I pay for services or products?
We accept credit cards, and Square payments.

9. What is your refund policy?

  • 1:1 sessions: No refunds for completed sessions; 48-hour notice required for rescheduling.

  • Speaking engagements: Non-refundable deposits; full amount due if canceled within 7 days.

  • Digital products: All sales are final.

  • Physical products: Refunds or exchanges allowed only for defective items (within 7 days of receipt).

10. Can I reschedule my session?
Yes, with at least 48 hours' notice. No-shows or last-minute cancellations will be charged in full.

Products & Orders

11. What kind of products do you sell?
We offer digital workbooks, worksheets, and apparel (t-shirts & hoodies) designed to support your personal development journey.

12. How do I receive my digital downloads?
After purchase, you’ll receive a download link via email. If you don’t see it, check your spam folder or contact us.

13. Do you offer international shipping for physical products?
Currently, we ship within US, the United Kingdom, Europe, Canada, Australia, and China. 

Miscellaneous

14. How can I stay updated on new offerings?
Join our email list.